In conversations about self-care and personal growth, a common theme emerges: how to handle challenging situations while staying true to our values. A client once shared, “My mother taught me to take the high road in difficult situations, which has often been valuable to me. However, now I find that when I take the high […]
Finding the Middle Road to Conflict Resolution Read More »
Have you ever had those moments when your emotions boil over, leading you to say something you later regretted? Yes, I’ve been there too. We all experience times when our emotions surge, prompting impulsive reactions that can leave a trail of damage in its wake. It’s as if our emotions have taken control, leaving our
The Power of the Pause: Choosing Connection Over Conflict Read More »
It’s a universal truth that many of us avoid hard conversations. Whether uncomfortable, difficult, or necessary, these discussions often carry a sense of dread. We shy away from situations that could turn awkward, fearing that the resulting silence will be deafening. However, this approach only builds walls, creating distance instead of bridges. In a recent
Navigating Difficult Conversations Read More »