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Life Ideals

Communication

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The Power of the Pause: Choosing Connection Over Conflict

Have you ever had those moments when your emotions boil over, leading you to say something you later regretted? Yes, I’ve been there too. We all experience times when our emotions surge, prompting impulsive reactions that can leave a trail of damage in its wake. It’s as if our emotions have taken control, leaving our […]

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Two women sitting on a couch communicating

Navigating Difficult Conversations 

It’s a universal truth that many of us avoid hard conversations. Whether uncomfortable, difficult, or necessary, these discussions often carry a sense of dread. We shy away from situations that could turn awkward, fearing that the resulting silence will be deafening. However, this approach only builds walls, creating distance instead of bridges. In a recent

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