Life Ideals

Work With Me

Life Ideals Program™

Elevate your well-being with the Life Ideals™ Program. Improve health, build resilience, and increase joy with proven self-care strategies. Make lasting lifestyle changes for a vibrant and fulfilling life!

1:1 Consultation

Looking to improve your health and wellness? I offer personalized one-on-one Consultation to help you achieve your goals and unlock your potential. Make sustainable changes that will have a positive impact on your overall well-being.

Karen Lane in a therapy session with a man
Karen Lane licensed clinical social worker based in Maine.

Speaking / Workshops

Looking for an engaging and informative speaker for your next event? I can share my insights and years of experience with life ideals, personal growth, mindfulness, and compassionate communication. I have the expertise to inspire and motivate your audience to reach their full potential.

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