Join us for 6 weekly group sessions on Thursdays
October 4 – November 8, 2018
Improve Health, Build Resilience, Increase Joy
Choose from two options:
Morning workshop: 9:00 am – 11:30 am (Group discussion & 1 hour Restorative Yoga practice)
Afternoon workshop: 4:00 pm – 5:30 pm (Group discussion ONLY)
