Wellness Programs

Life Ideals Yoga InstructionAs health care expenditures rise due to chronic disease and stress, helping employees reduce and manage their stress will lessen health care expenditures and insurance premium burdens on employers, while increasing employee productivity and reducing employee absenteeism.

We at Life Ideals believe the solution for stressed out employees in the workplace is giving them the tools needed to reduce and manage stress on their own through the implementation of the six vital self-care principles.

Our team of professionals will work directly with your employees to help them understand and create an awareness of stress and the effect stress has on all aspects of our mind/body health and wellness.

Everyone is different and is affected by stress in varying ways. We will listen to your employees and decipher with them their causes of stress both in their personal and professional life and how that stress manifests itself everyday.

We will determine with the employee the best ways to improve their self-care and stress management practices and offer support to the employee on their journey to create and sustain a happier and healthier lifestyle.

Corporate Wellness Programs We Provide Include:

Strawberries-and-Oats-Jeffrey-DengThree separate corporate health-coaching packages, each designed to meet the unique needs of businesses and their employees. The integrative health-coaching options include a 3-week, 6-week, and 10-week program.

  • Community Acupuncture
  • Low Impact All Level Yoga
  • Nutrition and Healthy Cooking Workshops
  • Communication and Thought Restructuring Workshops
  • Mindfulness Meditation Workshops


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If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!

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