Six Ways to Counter Resistance with Life Ideals
Taking good care of our selves is essential to our Long-Term Health, and Lifestyle Changes can be challenging. The Life Ideals™ Program uses proven practices for the vital self-care we all need. Learn strategies to make, and sustain, lasting lifestyle change! Leave each week feeling hopeful, happy, relaxed and refreshed!
read moreLife Ideals – What does your ideal life look like?
What does your ideal life look like? If you’re like most of us, it’s one in which you have the ability to be your best self, one in which your body feels good, your spirit feels buoyant, and you enjoy the freedom of good physical and mental health. In our increasingly...
read more